YOGA HARB

Hatha–Raja Yoga & Meditation with Cami Harb

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Our Courses

Yoga For Beginners 101

Yoga for Beginners 101 is a foundational practice guided by Maria Camila Harb, designed to help you build strength, awareness, and confidence on the mat. Through gentle postures, breathwork, and mindful alignment, this class introduces you to the essential principles of yoga—creating a safe, supportive space to move with intention, release tension, and reconnect with your body. Perfect for beginners or anyone seeking a calmer, more grounded approach to yoga.
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Breathwork & Nervous System Reset

This course teaches foundational breathwork techniques (diaphragmatic breathing, box breathing, coherent breathing) combined with gentle movement and grounding meditation. Designed to release stress, calm the nervous system, and cultivate a deep sense of inner clarity—ideal for anyone navigating anxiety, overwhelm, or emotional fatigue.

Meditation for Inner Peace & Mental Clarity

Guided by Maria Camila Harb, this course blends guided meditation, visualization, breath awareness, and simple concentration practices. Students learn how to create a sustainable meditation practice, quiet the mind, and feel more centered in daily life.

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